Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Nutritionist Approved: Healthy Fast Food Options
How do you eat SMART at the drive-thru?
Thursday, 07 August 2014 15:45

Have Health Questions? Ask Dr. Mike

Have Health Questions? Ask Dr. Mike
Dr. Mike answers your personal health and wellness questions.
Thursday, 07 August 2014 15:33

Can Hypnosis Help You Sleep Better?

Can Hypnosis Help You Sleep Better?
Hypnosis has been used to relieve anxiety and gain control over undesired behaviors. But can it help you sleep?
Thursday, 07 August 2014 15:22

Kids & IBS: The Gut Solution

Kids & IBS: The Gut Solution
Help your child cope with irritable bowel syndrome (IBS) through stress management, education, exercise, diet and sleep.
Irritable Bowel Syndrome & Your Child: Is Stress to Blame?
What role does stress play in children developing symptoms of IBS?
Omega-7 Fats: Molecular Signals for a Thinner You
A recent study published in Appetite found rats that were given omega-7 had a dramatically decreased appetite.
Thursday, 31 July 2014 15:45

Drug-Free Management for Depression

Drug-Free Management for Depression
Before accepting a prescription medication for depression, might there be effective drug-free options you can try?
Thursday, 31 July 2014 15:33

Tips for Living a Long, Healthy Life

Tips for Living a Long, Healthy Life
Is there a secret to living a long, vibrant life?
MEN-opause: When Diet & Exercise Are Not Enough
A man's hormones affect his virility, libido, physique and mental state. What happens when they become unbalanced?
Turning Back the Clock: It's Never Too Late to Change
If you're trying to improve your emotional, physical or mental health, it's never too late to make improvements.