While these factors are proven causes of acne, there are still many myths about skincare and acne breakouts.
Crystal Wellman, a master aesthetician, reveals the truth behind skincare myths.
For optimal skin health, here is the truth about the following myths:
1. Myth: Oily skin does not need a moisturizer
Fact: Oily skin tends to become dehydrated (lacking water moisture) and can stimulate oil glands to produce more oil to balance the skin. Use a non-comedogenic moisturizer everyday.
2. Myth: Toothpaste is a good spot treatment for a pimple
Fact: Most toothpaste contain sulfates which irritate the follicle in the long run.
3. Myth: SPF will make me breakout
Fact: Finding the right SPF is key. Find a good non-comedogenic SPF that uses a physical block like Zinc.
4. Myth: Scrubs and motorized facial brushes will clear my acne
Fact: Scrubbing acne skin can make the inflammation worse; so instead use gentle non-comedogenic cleansers and an exfoliating serum to prevent the acne from forming in the first place.
5. Myth: Chocolate and soda causes breakouts
Fact: There is no proven study that shows that chocolate or caffeine can cause and/or irritate acne.