Lauren Allen
Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Tuesday, 21 July 2015 12:46
Blood Type Diets: The Lectin Connection
What are lectins and how do they play a role in the blood type diet?
Tuesday, 21 July 2015 12:34
Foodies Beware: Kale Might Be a Silent Killer
How did this superfood turn deadly?
Tuesday, 21 July 2015 12:18
Start Smart: Build Consistency Before Quantity
Like brushing your teeth every day, the real key to sustaining self-care and a physically active life is being consistent.
Tuesday, 21 July 2015 12:06
Busting the No Pain, No Gain Myth: Exercise CAN Be Fun
How can you make exercise fun?
Monday, 20 July 2015 12:46
8 Simple Steps to Get Your Health Back on Track
It's easy to veer off course, but that doesn't mean you should call it quits.
Monday, 20 July 2015 12:34
Top Tips for Traveling Abroad Safely & Inexpensively
What do you need to know before traveling abroad?
Monday, 20 July 2015 12:18
Blood Type Diet: What to Eat if You’re A, B, AB, or O
What makes the blood type diet effective?
Monday, 20 July 2015 12:06
How to Keep Your Body Hydrated & Mineralized this Summer
What happens to your body as you sweat out important minerals like sodium and potassium?
Friday, 17 July 2015 12:34
Breaking Free: Achieve Emotional, Physical & Spiritual Freedom After Your Divorce
What are the top five things everyone should know before entering into a divorce?
Friday, 17 July 2015 12:18
Finding Energy for Outstanding Health
What can you do to improve your healthy lifestyle?