Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Head-to-Toe Wellness: Connect Your Mind, Body & Soul
Wellness isn't just about focusing on your waistline.
Thursday, 12 February 2015 11:11

Scientifically Redefining Love

Scientifically Redefining Love
Some scientists suggest you need love in order to survive.
Lutein: The Essential Vitamin for Your Eyes & Cognition
Lutein is known for it's benefits to your eye health, but what about your cognitive health?
Ask Dr. Mike: Hops for Hot Flashes? PLUS Does Wearing a Bra & Using Antiperspirant Cause Breast Cancer?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: 17 Heart Disease Risk Factors, Soda vs Sports Drinks & Adding Butter to Your Coffee
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Tuesday, 10 February 2015 11:22

Are You Getting Enough Omega-3 Fats?

Are You Getting Enough Omega-3 Fats?
Is there a certain amount of omega-3s you should be aiming for?
Omega-3 Fatty Acids: Reversing Damage Post-Heart Attack
Can incorporating omega-3 fatty acids into your diet reverse any damage done to your heart?
Tuesday, 10 February 2015 11:00

Reduce Your Toxic Burden in 5 Steps

Reduce Your Toxic Burden in 5 Steps
Your body can realistically handle up to 400-500 measurable toxins; but what damage is being done to your health?
Ask Dr. Mike: What's the Best Way to Know if a Supplement Is High Quality?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
What's Really in Your Supplement? How to Spot Herbal Frauds
What can you do to ensure you're buying and using a trusted product?