When you think about your ideal self, what do you imagine?
What would you accomplish if you could rid yourself of unnecessary stress and avoid burning out?
Joe Fox is a peak mental performance coach who works with people to help them manage stress, avoid burnout, and function at their highest levels.
Joe shares how he develops a highly personalized “first aid kit” of stress management techniques, and discusses tips and tools to feel great, and find the energy, drive, and desire to operate at your peak.