Alonso Chavarriaga
Alonso is a long-time health and wellness advocate who loves to write about it. His writing spans the scope of blogs, educational magazines, and books, both on and offline.
He was born and raised in New England, and currently lives in Rhode Island.
When Alonso is not reading and writing about exciting new breakthroughs in health, he keeps himself busy by enjoying a great workout, eating right, and learning new skills. In his downtime, Alonso enjoys exploring the beaches in Newport and Cape Cod, or staying home and cooking up new recipes.
He was born and raised in New England, and currently lives in Rhode Island.
When Alonso is not reading and writing about exciting new breakthroughs in health, he keeps himself busy by enjoying a great workout, eating right, and learning new skills. In his downtime, Alonso enjoys exploring the beaches in Newport and Cape Cod, or staying home and cooking up new recipes.
Thursday, 11 December 2014 14:00
Are You a Food Addict? How to Evaluate Your Eating Habits
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities.
Wednesday, 10 December 2014 15:33
A Sauna a Day Keeps the Doctor Away
Wednesday, 10 December 2014 15:11
Tips & Tricks to NOT Pack on Pounds this Winter
Your couch may be looking extra comfy these days... how can you resist and keep those pounds from creeping on?