Alonso Chavarriaga
Alonso is a long-time health and wellness advocate who loves to write about it. His writing spans the scope of blogs, educational magazines, and books, both on and offline.
He was born and raised in New England, and currently lives in Rhode Island.
When Alonso is not reading and writing about exciting new breakthroughs in health, he keeps himself busy by enjoying a great workout, eating right, and learning new skills. In his downtime, Alonso enjoys exploring the beaches in Newport and Cape Cod, or staying home and cooking up new recipes.
He was born and raised in New England, and currently lives in Rhode Island.
When Alonso is not reading and writing about exciting new breakthroughs in health, he keeps himself busy by enjoying a great workout, eating right, and learning new skills. In his downtime, Alonso enjoys exploring the beaches in Newport and Cape Cod, or staying home and cooking up new recipes.
Tuesday, 13 January 2015 13:00
How to Get More Out of Your Gym Time
If your time at the gym is limited, there are some changes you can make to get the most out of the minutes you have.
Thursday, 08 January 2015 15:00
The Failing Flu Vaccine
Thursday, 08 January 2015 14:45
From Surviving to Living: How Meditation Opens Up Positivity
Wednesday, 07 January 2015 15:00
No More Supplements: Boost Your Workout Naturally
Tuesday, 06 January 2015 13:00
Body Image: Why Active Women Still Struggle
Thursday, 18 December 2014 15:33
Brewer’s Yeast: The Answer to Shedding Stubborn Belly Fat?
Thursday, 18 December 2014 15:11
Has Your Hormone Therapy Stopped Working?
Thursday, 18 December 2014 14:45
Having an Outpatient Surgery? What You Need to Know
Tuesday, 16 December 2014 13:11
Can You Trust the Heart Rate & Calorie Counters on Your Cardio Equipment?
Wednesday, 17 December 2014 13:11
Winter Sports for Your Child
Whether sloshing in the snow or snowboarding, your kids' safety should come first during the cold winter months.