A recent study in Spain found that eating nuts three or more times a day decreased your risk of cancer.

Nutrient dense foods contain few calories but are high in vitamins, minerals, healthy fats and protein. Are you getting enough?

So far, there have been over 500 reported cases of MERS and 145 deaths. How can you protect yourself and your loved ones?

The sexes are more different than just the obvious anatomical differences, even when it comes to food.

According to the National Stroke Association, stroke is the fourth leading cause of death in America and the leading cause of adult disability.