Podcasts

Get Up & Move: Easy Exercises You Can Do at the Office
Featured Speaker: Kim Dolan Leto, Fitness Expert
Even though you may be stuck at work, there is a way to get in a small (yet effective) workout.
Fit after 40: How You Can Look & Feel Your Best NOW
Featured Speaker: Kim Dolan Leto, Fitness Expert
Even if you've never been someone who has loved exercise, it's never too late to start.
Ask Dr. Mike: DNA Barcoding & Are Vegan Supplements Available?
Featured Speaker:
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Omega-7's &  How Can You Ensure Product Safety?
Featured Speaker:
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Seabuckthorn: A Natural Way to Ease Vaginal Dryness
Featured Speaker: Cheryl Myers, RN
Seabuckthorn is an herb that can help ease many symptoms of menopause, including vaginal dryness.
Lifestyle Changes to Alleviate Vaginal Dryness
Featured Speaker: Cheryl Myers, RN
Making sure you're eating healthy fats and staying hydrated can help ease dryness down there.
5 Reasons You’re Losing Your Hair
Featured Speaker:
Could your medication be contributing to your hair loss?
Ask Dr. Mike: How Can You Determine the Validity of a Product Label?
Featured Speaker:
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Protecting Yourself from the Potential Dangers of Hair Dye
Featured Speaker:
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.