Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Diet Shock: Downsides of Being the Biggest Loser
If your body doesn't feel like it's getting enough fuel, it might go into emergency conservation mode to prevent you from starving.
Friday, 01 May 2015 11:11

9 Pillars of Successful Weight Loss

9 Pillars of Successful Weight Loss
If you're looking to achieve lasting weight loss, you need to know the nine pillars for success.
Dr. Mike’s Personal Experience with Oil Pulling
Oil pulling is an ancient Ayurveda practice that has gained popularity in the U.S over the past couple of years.
Ask HER: UTIs, Codependency & Best Diet for Someone Undergoing Chemo
Listen in as Pam and Michelle answer your personal health questions.
Thursday, 30 April 2015 14:33

Spring Clean Your Diet

Spring Clean Your Diet
From strawberries to asparagus, spring brings a ton of new produce options.
Thursday, 30 April 2015 14:22

How to Motivate Your Partner to Work Out

How to Motivate Your Partner to Work Out
How can you encourage your partner to exercise without becoming a nag?
Thursday, 30 April 2015 14:11

5 Ways to Regain Youthfulness

5 Ways to Regain Youthfulness
Certain exercise moves can help you look and feel younger.
Protect Against Alzheimer's with the MIND Diet
The MIND diet contains 10 brain-healthy food groups that can help protect against Alzheimer's disease.
Ask Dr. Mike: Low Testosterone Levels & Reverse T3 Testing
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.