Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Ask Dr. Mike: Coffee Enemas & Is the HPV Vaccine Really Necessary?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Friday, 29 May 2015 11:22

Preserve Muscle During Weight Loss

Preserve Muscle During Weight Loss
One of the trickiest balances of exercise is maintaining (and growing) muscle strength while losing weight.
Melatonin's Crucial Role in Preventing Jet Lag
Is there a way to feel energized while traveling through several different time zones?
Preventing Colon Cancer with Vitamin D & Metformin
How can vitamin D and metformin work together to protect your colon health?
Ask HER: Cures for Insomnia, Shopping Addiction Treatment & Leading Cause of Death in Women
Listen in as Pam and Michelle answer your personal health questions.
8 Ways to Be a Better You Before Summer, No Dieting Required
What are the small changes you need to make in order to live a happy and fulfilled life?
5 Tips to Finding the Right Work-Life Balance
What is the one thing anyone can do right away to find a better balance in life?
Prevent the Silent Killer: Everything You Need to Know About High Blood Pressure
Why is hypertension referred to as the silent killer?
Can Your Relationship Handle a Trip to IKEA?
What can couples learn about themselves by putting IKEA furniture together?
Ask Dr. Mike: What Are the Latest Theories on ALS?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.