Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Hot Potato Salad: Summer Food Safety Tips & Tricks
Are there any foods you should be avoiding during the summer months?
Extinguish the Fire of Inflammation with these Healthy Foods
Why is having chronic inflammation bad for you?
Heartburn Drugs Linked to Heart Attack Risk
What are these specific drugs and why are the linked to heart attack risk?
Monday, 06 July 2015 12:18

5 Simple Steps to Better Health

5 Simple Steps to Better Health
Better health doesn't have to be a challenge.
Monday, 06 July 2015 12:06

5 Ways to Eat Clean on a Budget

5 Ways to Eat Clean on a Budget
What are the benefits of eating a clean diet?
Ask HER: Gel Manicure Safety, Insomnia During Perimenopause PLUS How to Handle Food Shaming
Listen in as Pam and Michelle answer your personal health questions.
Choosing the Best Protein Shake for Your Health Goals
Whether you're trying to eat healthier, slim down, or bulk up, protein shakes can be a great nutritional option.
Cheap (but Healthy) Brown-Bag Lunches for $5
How can you prepare for the week ahead without getting overwhelmed?
Thursday, 02 July 2015 14:11

Slow Beauty

Slow Beauty
What is a slow beauty practice?
Thursday, 02 July 2015 14:00

Natural Nail Care

Natural Nail Care
What makes a nail polish vegan? Why should that be a consideration in your nail care products?