Lauren Allen
Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Tuesday, 01 December 2015 12:18
Exercises You Can Do at the Airport
Many airports now have specific workout rooms and are offering health club memberships if you fly frequently.
Tuesday, 01 December 2015 12:06
Holiday Travel: How to Stay Healthy Up in the Air
The last thing you want to worry about is getting sick while traveling during the holidays.
Monday, 30 November 2015 12:46
Getting Rid of the Baggage in Your Head
How can emotional baggage damage your health?
Monday, 30 November 2015 12:18
7 Types of Fibromyalgia Pain
What is the scope of the pain problem of fibromyalgia?
Monday, 30 November 2015 12:06
Physical & Mental Benefits of Being in a Healthy Relationship
How can your relationship benefit your health?
Friday, 20 November 2015 10:46
Celebrating this Season? Prevent Holiday Heart Syndrome
Why does heavy alcohol consumption cause "Holiday Heart Syndrome"?
Friday, 20 November 2015 10:33
Mission Impossible? Preventing & Treating Stretch Marks
Creams and ointments that claim to address stretch marks are everywhere. What kinds are best, if any?
Friday, 20 November 2015 10:22
How to Build a Healthy Metabolism
What type of exercise is best for burning fat and losing weight?
Friday, 20 November 2015 10:11
Food Cues & Obesity: Does Your Brain Influence What You Eat?
What is a food cue, and what happens in your brain when you see one?
Friday, 20 November 2015 10:00
Wearable Fitness Devices: Can They Make You Healthier?
Are wearable devices beneficial for your health?