Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
6 Weight Loss Myths that Actually Cause Weight Gain
Should you eat less often or five to six meals a day?
Wednesday, 16 December 2015 11:00

Total Arterial Support

Total Arterial Support
Why do you need arterial support as you age?
Just ONE Energy Drink May Boost Heart Disease Risk in Young Adults
Even though it's tempting to boost your energy levels, it's not worth the risk.
Tuesday, 15 December 2015 12:06

Popping Champagne? Health Benefits of Bubbly

Popping Champagne? Health Benefits of Bubbly
With fewer calories and some amazing health benefits, why not have a glass or two of bubbly?
Celiac Disease & Gluten Sensitivity: What's the Difference?
Is there a way to test to see if you have either celiac or a gluten sensitivity?
Monday, 14 December 2015 12:34

Sore Throat? Try these 11 Foods

Sore Throat? Try these 11 Foods
How can you stay healthy during the winter months?
Holiday Blues or Something More? Identifying Postpartum & Prenatal Depression
Is there a difference between holiday blues and postpartum depression?
Self-Exploration: How to Ask Yourself the Right Questions
What are the top five questions to help you self-evaluate your life and goals?
From Summer to Winter: Working Out in Different Climates
Does working outside in the cold burn more calories?
Don’t Wait... Start a Healthier Lifestyle Now
Why wait until January to get started on personal health goals?