Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Start the New Year Off Right with Commitment Day
Make a commitment to your health, not just as a New Year's resolution, but as a way of life.
Friday, 18 December 2015 12:34

How to Stay Healthy while Traveling

How to Stay Healthy while Traveling
Are sleep aids such as melatonin supplements or Ambien helpful for restoring sleep patterns when traveling?
Why December is the Busiest Time for Cosmetic Procedures
What are the most requested cosmetic procedures during this peak season?
Constantly Fighting with Your Partner? Break the Cycle
If you love someone, why do you fight?
Typical Injuries & Illness Around the Holiday & How to Avoid Them
What are the most common injuries during the holiday season?
Boosting Motivation: Fitbit, Social Networking Helps Women Exercise More
What makes this study different from others that focus on increasing physical activity?
Friday, 18 December 2015 10:22

How to Find Fulfillment During the Holidays

How to Find Fulfillment During the Holidays
Is it possible to avoid holiday stress altogether?
12 Tips for Healthy Eating this Holiday Season
How can you avoid a setback in your diet this holiday season?
Holiday Overspending & How it Affects Your Health
How is debt related to health?
Ask HER: Signs of Gluten Intolerance, Healthy Eating Over the Holidays & Why Do Some Women Have Such Bad Period Cramps?
Listen in as Pam and Michelle answer your personal health questions.