Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Beyond Sex: Becoming Emotionally Intimate with Your Partner
Your emotions are just as important as sex in your relationship. So what happens if that essential element is missing?
Men & Eating Disorders: It’s a Guy Thing Too
Despite growing awareness about eating disorders, in recent years these disorders have been on the rise in men.
Monday, 03 February 2014 13:22

Do’s & Don'ts of a Breakup

Do’s & Don'ts of a Breakup
Should or shouldn't you obsessively stalk your recent ex-flame on Facebook? Um, probably not.
Monday, 03 February 2014 13:11

Top Foods to Boost Your Heart Health

Top Foods to Boost Your Heart Health
Heart disease is the number one killer for men and women. But, changing to a heart-healthy diet can lower your risks significantly.
Monday, 03 February 2014 13:00

7 Health Benefits of Beer

7 Health Benefits of Beer
Learn why you should make some room in your fridge for a six pack.
Wednesday, 29 January 2014 15:45

Proper Digestion Starts in Your Head

Proper Digestion Starts in Your Head
Can eating more beautiful, aromatic food be the answer to ending your digestive problems?
Wednesday, 29 January 2014 15:33

Treating Menopause

Treating Menopause
Is menopause something you simply have to "put up with"? Or can you actually treat it?
Wednesday, 29 January 2014 15:22

BYOF: Bring Your Own Food

BYOF: Bring Your Own Food
Traveling? Bringing your own food with you wherever you go can help you stick to your diet.
Wednesday, 29 January 2014 15:11

The Miracle Mineral: Are You Getting Enough?

The Miracle Mineral: Are You Getting Enough?
The ongoing battle of whether supplementary magnesium is good or bad for you continues.
Wednesday, 29 January 2014 15:00

Tricks to Get Yourself to Meditate

Tricks to Get Yourself to Meditate
Why you should be making time in your busy day to meditate? You might be surprised at the benefits.