Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Obesogens: Are Environmental Toxins Causing You to Gain Weight?
Studies suggest toxins like obesogens can greatly contribute to both weight gain and the inability to lose weight.
Thrown Out Your Back? Flexibility May Decrease Your Back Pain
Stretching can help prevent and also reduce your back pain.
Thursday, 18 September 2014 15:00

Eating Chocolate May Improve Your Circulation

Eating Chocolate May Improve Your Circulation
Did you know that in small doses, dark chocolate is healthy?
Wednesday, 17 September 2014 15:45

Grassfed & Feedlot Beef: Is There a Difference?

Grassfed & Feedlot Beef: Is There a Difference?
Does it make a difference to your health if you're eating beef that's been raised on grass, corn or soy?
Harsh Truth about Diagnosing Illness: Nothing Is Textbook Anymore
Don't be afraid to stand up for yourself and your health when you're not receiving proper care.
Wednesday, 17 September 2014 15:22

Create Long-Term Health One Step at a Time

Create Long-Term Health One Step at a Time
Maintaining a healthy lifestyle is a marathon, not a sprint.
Wednesday, 17 September 2014 15:11

FDA's Role in Regulating Dietary Supplements

FDA's Role in Regulating Dietary Supplements
You may be familiar with what the FDA stands for, but do you know what they are in charge of when it comes to labeling products?
Wednesday, 17 September 2014 15:00

The Many Benefits of Peppermint Oil

The Many Benefits of Peppermint Oil
Many cultures around the world have been using essential oils like peppermint in medicinal and therapeutic practices for years.
Monday, 15 September 2014 12:44

When Do You Need CareFlight Air Responses?

When Do You Need CareFlight Air Responses?
If you have an emergency but cannot be reached by an ambulance, what are your options?
Monday, 15 September 2014 13:00

How to Sleep Better When Traveling

How to Sleep Better When Traveling
What are some things you can do to help promote healthy sleep while you're away from home?