Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Holiday Parties: How to Have a Healthy (but Tasty) Menu
Did you know that 75% of Americans' weight gain takes place during the holiday season?
Thursday, 04 December 2014 14:11

Pap Smears Help Prevent Cervical Cancer

Pap Smears Help Prevent Cervical Cancer
More than 12,000 American women will be diagnosed with cervical cancer this year, and more than 4,000 will die of it.
Optimizing Your Sexual Health with Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) has been around for thousands of years and has recently made its way to mainstream medicine.
Wednesday, 03 December 2014 15:45

4 Steps to a Toxic-Free Life

4 Steps to a Toxic-Free Life
There are over 70,000 industrial chemicals in your environment and 1,000 new toxins are introduced every year.
Wednesday, 03 December 2014 15:33

Natural Alternatives to Treating Allergies

Natural Alternatives to Treating Allergies
Did you know allergies are among the most common chronic conditions worldwide?
Wednesday, 03 December 2014 15:22

The Benefits of Walking

The Benefits of Walking
Research has shown that walking for 30 minutes a day can lower health risks and improve your overall quality of life.
Wednesday, 03 December 2014 15:11

Weight Loss: Diet Foods You Should Avoid

Weight Loss: Diet Foods You Should Avoid
What if the healthy alternatives that are suggested to you are actually causing you harm?
7 Things Happy & Healthy People Do Every Morning
What are the small changes you can make in your life right now to enhance your happiness?
Thursday, 04 December 2014 15:45

Ask Dr. Mike: Tinnitus and the Flu Vaccine

Ask Dr. Mike: Tinnitus and the Flu Vaccine
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
10 Ways to Avoid Holiday Overeating & Emotional Eating
NEVER "save" all of your calories for dinner.