Lauren Allen
Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Tuesday, 24 March 2015 11:00
Hot Chili Peppers: How to Add this Healthy Burn to Your Meals
Chili peppers are known to help aid in weight loss and alleviating pain.
Monday, 23 March 2015 11:45
Ask Dr. Mike: Balancing Antioxidants with Oxidation & FDA on Dietary Supplements
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Monday, 23 March 2015 11:33
Ask Dr. Mike: Readjusting Blood Pressure Medication & Taking Vitamin K2 while on Coumadin
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Monday, 23 March 2015 11:22
Short on Time? Burn 200 Calories in Less than an Hour
What are 10 ways to help burn calories without going to a gym?
Monday, 23 March 2015 11:11
In a Workout Slump? How to Stick with It to Get in Shape
When it comes to exercise, are you setting realistic goals?
Monday, 23 March 2015 11:00
CoQ10: Natural Way to Improve Arterial Function
CoQ10 is known for easing numerous health ailments; most recently, arterial function.
Thursday, 19 March 2015 14:45
Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox
Instead of spring cleaning your home this year, you may want to spring clean your body.
Thursday, 19 March 2015 14:33
Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better
Do you find yourself cringing while taking a bite of a kale salad?
Thursday, 19 March 2015 14:22
PTSD & Women's Health: Are You More Vulnerable?
Three out of 10 individuals who have spent civilian or military time in a war zone will develop PTSD.
Thursday, 19 March 2015 14:11
How to Create a Flawless Love Plan
What are three steps to ensure a healthy and happy relationship?